8+ years of back & spinal treatment experience
Osteopathy & Acupuncture Specialist
Learn more about us
Who We are!
In Our Practice, we strive to ensure that every patient feels heard. We work in partnership with each patient to understand the underlying cause of their pain and help them move forward toward recovery.
We believe that every individual should have the ability to take control of their pain and we strive to help them recover in the best way possible. Back In Balance has been running as an established business since 2015 working from the areas of Thurrock, Stanford-Le-Hope, Corringham, Basildon, Rayleigh, Southend and Grays.
We make sure we serve
The Best of Our Treatments
Back In Balance
For Bookings
Want to Make a Booking or Have a Question?
Call us on 07790 947978 or simply book an appointment today itself.
Feedback of our clients
Our Testimonials
What are you waiting for...
Need Quick Appointment?
Contact Details
Back In Balance Painswick Avenue, Stanford-Le-Hope, Essex, SS17 8HR
Opening Hours:
Monday- Friday:8am-8pm Saturday: 10am-1pm
Instagram Feed
To prevent ice burn when using an ice pack on an injured area, you should never place ice directly on the skin. Always wrap the ice pack in a protective sleeve or thin towel 🧊
Ice is a great way to help the body naturally reduce inflammation or swelling and reduce pain.
🔥 hot or cold 🧊?
Keep an eye out for future posts for hot and cold advice.
#hot #cold #icepack #advice #knowledge #osteopathy #sport #injuries #help
Today was a great day in Clinic especially with this Beautiful weather we are currently having.
You can`t beat a Saturday where the sun is shining
#Clinic #work #Saturday #massage #osteopathy #summer #sunshine
Achilles Tendinopathy is a condition that affects the Achilles Tendon.
Initially, the injury causes pain and sometimes swelling around the heel. If left untreated, the condition can cause thickening of the tendon which leads to an increased feeling of stiffness and lack of flexibility in the ankle and calf.
One of the best things you can do to help treat the condition is to ice directly over the achillies tendon.
Tip- never put ice directly on the skin, always wrap an ice pack in a protective sleeve or thin towel
#knowledge #healthiswealth #health #injury #treatment #ice #rest #recover #osteopath #osteopathy #pain
1,000 FOLLOWERS
WE DID IT!!!!
Massive thank you to all of our wonderful patients and our 1,000 followers 🙏
Thank you to everyone who has liked, commented, shared, and followed our account. We really appreciate the love and support that you have given us ❤️
Roll on the next 1,000
HEALTH IS WEALTH
#followers #instagood #goodvibes #growth #healthiswealth #healthy #lifestyle #osteopathy
The grind continues….
#osteopata #osteopath #osteopathy #grind #work #Tuesday